Welcome to Canadian Fitness – Canadian Fitness and Bodybuilding Blog.

Here you will find content that is interesting, positive, inspirational, and useful for your life. The Canadian Fitness community is based on helping one another. Additionally, we hope to deliver content in a way that gets you thinking and wanting to add to the discussion.

Canadian Fitness will try and reflect Christian values. As a result, you will find a unique perspective on our website, including peace, love, and positivity, which we believe is a reflection of Christian principles.

For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. (NIV, 1 Timothy 4:8)

Love lies at the heart of the world’s most successful entrepreneurial ventures, and Canadian Fitness is a healthy example of that philosophy. You might have come across online bodybuilding forums and found them to be vain and uninspiring. You are not alone.

Fitness magazines are often overrun with advertisements and focus on borderline softcore pornographic topics which cover content from a very secular point of view.

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. (NIV, 1 Corinthians 6:19-20)

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