Tag Archives: Answers

Quite frankly, abdominals are one of the most misunderstood muscle groups in our bodies. However, they are also one of the most sought after. So lets set the record straight and probably cause some controversy at the same time! Today we will try and answer some of the most difficult questions concerning this area of training. Question #1: Should I […]

Bruce Friedrich serves on the advisory board of the Christian Vegetarian Association and is a founding member of the Society of Ethical and Religious Vegetarians. I often think that eating meat must be an addiction because defending it causes normally rational people to resort to questions that have nothing to do with the essential arguments, and pose them as though […]