Skip to content
Canadian Fitness
  • About
  • Contact
  • Exercise Database
  • Popeye Arms Program
  • Home
  • Squatting

Tag Archives: Squatting

Dumbbell Squat – Build Mass & Avoid Injury

The squat is often referred to as “the king of all movements” for building mass. Many assume that this title is earned in reference to the squat’s ability to build huge leg muscles. It’s more than that. Squatting also helps stimulate growth in all the major muscle groups. I could go on about the numerous reasons why every person who […]

Copyright © 2021 Canadian Fitness All Rights Reserved.
Powered by WordPress. Designed by Yossy's web service.